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Connie Ferguson confesses her fear of falling in recent exercise videos

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Connie Ferguson confesses her fear of falling in recent exercise videos

Acclaimed actress and businesswoman, Connie Ferguson, took to Instagram to open up about her fear of falling by posting a video of the workout she had to tackle.

Connie Ferguson posted her latest exercise video, where she was tasked with jumping onto a box, on Tuesday, 14 January 2020. In the caption, Connie shared that the difficulty of the task was her fear of falling and slipping when she attempted to jump onto the box. In the two videos, The Queen lead actress can be seen battling with the fear until she eventually plucks up the courage to execute the exercise.

Watch the videos below.

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I’m a relatively strong and fit woman, but even I have certain fears that hold me back from my true potential! One of those fears is falling!πŸ™ˆ . I’m sure you’ve noticed in my workout videos that I have never actually jumped onto the box, but rather stepped on and did a squat!πŸ˜‚πŸ€·πŸ½β€β™€οΈ Yesterday, for the first time, I decided to face this fear and see if I can actually jump onto the box!😱 . After a lot of back and forth and psyching myself up, I did it!πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½ Thank you @xolisani_nomeva and my baby @ali.ferguson_ for having more faith in me than I did!πŸ™πŸΎ You believed I could and damnit I did!πŸ’ͺ🏾 It felt so good!πŸ˜¬πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½ . Sometimes you just have to take that LEAP OF FAITH and do things that scare you! That’s the road to true success!❀️ . #iconniecfit #fitisthenewcool #mindbodyspirithealth . πŸ“Ή The Kid @ali.ferguson_

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