Connie Ferguson encourages home workouts during 21-day lockdown, sharing video of leg and cardio session

South African actress and fitness enthusiast, Connie Ferguson, shared a video of her recent home workout, encouraging people to stay active during the 21-day lockdown, due to the coronavirus pandemic.

In an Instagram post on Monday, 23 March 2020, Connie stated, “[It] is important to remain active even in isolation, and continue producing those mood-enhancing endorphins to keep us sane!” The actress showed off her toned body in tights and a crop top, whilst doing squats, lunges and other functional fitness exercises.

Watch the video below.

https://www.instagram.com/p/B-Fv9x4jUQc/