South African actress and fitness enthusiast, Connie Ferguson, shared another at-home fitness routine with fans, this time, focusing on her legs and biceps with the Skii Touch exercise.
In an Instagram video today, 7 April 2020, Connie used two water bottles as the only equipment for the workout. The actress placed the bottles 1.5 metres apart and began reaching diagonally in a fast motion. The exercise, called the Skii Touch due to its motion, worked on toning her arms in the extended motion, as well as her legs.
Watch the video below.