Connie Ferguson works out her biceps whilst boxing with Xolisani Ndongeni

South African actress and fitness enthusiast, Connie Ferguson, showed off her bicep workout as she completed a gruelling boxing session with boxing champion, Xolisani Ndongeni.

In an Instagram post on Saturday, 21 March 2020, Connie shared her latest workout video, which saw her boxing with Xolisani Ndongeni. The actress stated, “Xolisani challenged me with a fast-paced combo that involved a lot of blocks! Didn’t do too badly, but there’s always room for improvement! At least I managed to get through the whole thing!” Connie also ensured fans that she has taken the necessary precautions to ensure that she is training in a safe environment amidst the coronavirus pandemic.

Watch the video below.

https://www.instagram.com/p/B992bkFDbPS/


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