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Nadia Nakai focuses on abs in home workout video with Tidimalo Sehlako

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South African musician, Nadia Nakai, shared a video of her at-home workout with friend and Miss South Africa 2014 finalist, Tidimalo Sehlako, which focused on core strength and toning.

In an Instagram video on Wednesday, 1 April 2020, Nadia shared a five-minute clip of her workout routine alongside Tidimalo Sehlako. The rapper explained that she feared she would put on weight due to her increased food intake during the lockdown. The pair’s workout focused on abs and core strength, with reps of sit-ups, leg raises and side twists.

Watch the video below.


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