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Sbahle Mpisane to attend upcoming bootcamp in Morningside, Durban

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On Friday, 19 July 2019, Sbahle Mpisane shared a poster of Yolanda Sokhela’s bootcamp via her Instagram page, announcing that although not yet fit enough to participate, she will be attending the session.

South African fitness influencer, Sbahle Mpisane, invited her followers to join her at a bootcamp hosted by her best friend, Yolanda Sokhela, and further expressed her excitement.

As she is still recovering from her 2018 near-fatal car accident, Sbahle admitted that she is not as fit and strong yet, however, she is fit enough to survive the event. She went on to state that all those who purchase tickets and attend the bootcamp can give her a hug when they see her.

Earlier in the week, Sbahle posted a video of herself doing exercises with her personal trainer, saying that she still battles to put pressure on her legs when she stands, however, the doctor recommended that she pushes herself. She also mentioned that she wanted to surprise her mom by learning to walk without her crutches.

Yolanda’s calorie burn challenge bootcamp will take place on Saturday, 20 July 2019, at 132 Hollander Crescent in Morningside, Durban. The bootcamp will be a teams’ event, however, those who come as individuals will be placed in teams on the day. Yolanda will be joined by her team that includes Mabenya Sports, Zulu Transformerz, Wandile Mpanza, and Gym In a Box SA.

Registrations for the event can be made on the event’s official registration page. Online registrations will close on the day at 8:45.

Watch Sbahle’s training session video below.

View this post on Instagram

Date locked ,gear up on this day…. bring your strong team, if not we will group you in 5 to make a team . HOW it works : . . . Each team is given 5 min to perform 4 exercises??.HOW YOU WIN???simple most colories burnt, team will be the champions of the 1st launch Winter challenge training, hampers to be WON!!! . . YTD we spike .?Inspiration ?Motivation .?Encourage .?Create stories .?better performance body is tool .?No excuse not to training .? Nutrition + + + REMEMBER TO #GymInABox20July2019 . FIND LINK ON MY BIO!!!! . Welcome my team @zulutransformerz ( celisthenics craft ? @wandile_mpanza06 ( student sport science @gyminaboxfoundation ( empowering the youth and growth of passion @mabenyasports ( grow brands @yolanda_sokhela ?? The YTD

A post shared by Yolanda Sokhela (@yolanda_sokhela) on

Dineo Maboke
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