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Umphakathi: The panel discusses how the community can adopt a healthier diet

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Wednesday night’s episode of Umphakathi saw the panel discussing how people can change and improve their diets without having to spend an exorbitant amount of money on food.

The latest episode of Moja Love’s Umphakathi, which aired on Wednesday, 15 January 2020, saw the audience members expressing their concerns when it comes to eating healthy, as they felt that healthier food costs more than what they are currently spending on food. A dietician took to the stage and shared that western food costs more, but if you are able to keep your diet traditional, you will be able to save money.

Watch the preview of the latest episode of Umphakathi below.


Sayushka Naidoo
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